Supplement
Lose weight and fat with conjugated linoleic acid supplement vitamin
January 2001 — Major news for people with thyroid problems who are facing weight loss challenges is the news that the natural dietary supplement conjugated linoleic acid (CLA) reduces body fat in people who are overweight.
A double-blind, randomized, placebo-controlled study, published in the December 2000 issue of the Journal of Nutrition found that CLA reduces fat and preserves muscle tissue. According to the research project manager, an average reduction of six pounds of body fat was found in the group that took CLA, compared to a placebo group. The study found that approximately 3.4 grams of CLA per day is the level needed to obtain the beneficial effects of CLA on body fat.
Dr. Michael Pariza, who conducted research on CLA with the University of Wisconsin-Madison, reported in August 2000 to the American Chemical Society that “It doesn’t make a big fat cell get little. What it rather does is keep a little fat cell from getting big.” Pariza’s research did not find weight loss in his group of 71 overweight people, but what he did find was that when the dieters stopped dieting, and gained back weight, those taking CLA “were more likely To Gain Muscle and not fat.” In a separate study conducted at Purdue University in Indiana, CLA was found to improve insulin levels in about two-thirds of diabetic patients, and moderately reduced the blood glucose level and triglyceride levels.
CLA has been the subject of a variety of research in the past several years, and findings also suggest that some of the other benefits of CLA include the following:
- Increases metabolic rate – This would obviously be a positive benefit for thyroid patients, as hypothyroidism — even when treated — can reduce the metabolic rate in some people.
- Decreases abdominal fat – Adrenal imbalances and hormonal shifts that are common in thyroid patients frequently cause rapid accumulation of abdominal fat, so this benefit could be quite helpful.
- Enhances Muscle Growth – Muscle burns fat, which also contributes to increased metabolism, which is useful in weight loss and management.
- Lowers cholesterol and triglycerides – Since many thyroid patients have elevated cholesterol and triglyceride levels, even with treatment, this benefit can have an impact on a thyroid patient’s health.
- Lowers insulin resistance – Insulin resistance is a risk for some hypothyroid patients, and lowering it can also help prevent adult-onset diabetes and make it easier to control weight.
- Reduces food-induced allergic reactions – Since food allergies can be at play when weight loss becomes difficult, this can be of help to thyroid patients.
- Enhances immune system – Since most cases of thyroid disease are autoimmune in nature, enhancing the immune system’s ability to function properly is a positive benefit.
If you’re interested in taking CLA to help with weight loss, keep in mind that it’s not a magic pill, and you will need to start a program of diet and exercise in order to successfully lose weight and keep it off.
Reflex Nutrition, is devoting considerable resources to researching the benefits of many different areas of nutritional supplementation. CLA is a new area, and we’re now proud to introduce CLA to the market.
Reflex Nutrition’s state-of-the-art CLA supplement, derived from natural sunflower oil, is also found naturallyin red meats and dairy products. But to get the same amount of CLA contained in two Reflex CLA softgelcapsules, you would have to eat six pounds of beefburger meat, or 50 one-ounce slices of processedcheese, or 40 four-ounce servings of ice cream.
Each 1000mg CLA capsule provides 800mg of Conjugated Linoleic Acid, which is easily assimilated into the body.
Conjugated Linoleic Acid is a research proven supplement which in conjunction with a healthy lifestyle can lead to reductions of body fat levels.
Conjugated Linoleic Acid is present as a natural compound in meat and dairy products and is associated with fat loss.
Conjugated Linoleic Acid is a general term for a mixture of conjugated dienoic isomers of Linoleic acid (C18:2 n-6). Several positional isomers can be distinguished. However, the two predominant isomers are c9, trans 11 and trans 10, c12.
What makes Reflex CLA different from the competition?
Reflex CLA contains a special 50:50 mix. Since c9, t11 and t10, c12 are believed to be active isomers, we have dedicated our research to the development of CLA with a higher purity of these two isomers than is normally obtained from other brands. The resulting product ensures better, faster results and better value for money.
About the Author
Reflex CLA: Conjugated Linoleic Acid (CLA) is a research proven supplement which in conjunction with a healthy lifestyle can lead to reductions of body fat. Try it now Reflex CLA
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